Increase Pitching Velocity in 5 Weeks with This Lower Body Exercise
One of the things we emphasize when clients come for lessons is that pitching is a back leg to front leg movement. What is a pitcher trying to do in that short distance of 5-6 feet or so? He is simply...
View ArticleHow The ‘Pitchers Power Drive’ Reduces Velocity
We had St. Cloud, Minnesota residents, T.J., a high school senior, and his dad, Tom here for a lesson on Wednesday. T.J. is 5’11”, 165 pounds and a lefty throwing 78 mph. One of his main problems that...
View ArticleIncrease Pitching Velocity in 5 Weeks with This Lower Body Exercise
One of the things we emphasize when clients come for lessons is that pitching is a back leg to front leg movement. What is a pitcher trying to do in that short distance of 5-6 feet or so? He is simply...
View ArticleHow The ‘Pitchers Power Drive’ Reduces Velocity
We had St. Cloud, Minnesota residents, T.J., a high school senior, and his dad, Tom here for a lesson on Wednesday. T.J. is 5’11”, 165 pounds and a lefty throwing 78 mph. One of his main problems that...
View Article
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